{"id":486,"date":"2026-04-10T11:58:09","date_gmt":"2026-04-10T11:58:09","guid":{"rendered":"https:\/\/judo-diksmuide.be\/?page_id=486"},"modified":"2026-05-15T13:08:44","modified_gmt":"2026-05-15T13:08:44","slug":"informatie","status":"publish","type":"page","link":"https:\/\/judo-diksmuide.be\/index.php\/informatie\/","title":{"rendered":"Info"},"content":{"rendered":"\t\t
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\n\t\n\t\t\tWat is Judo?\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tJudo<\/strong> is een coole Japanse sport<\/strong> waarin je leert slim en behendig te bewegen<\/strong> op de mat. Het woord judo betekent letterlijk \u201cde zachte weg\u201d, wat wil zeggen dat je niet brute kracht gebruikt, maar techniek en inzicht<\/strong>.

Tijdens judo leer je hoe je iemand kan werpen, controleren<\/strong> en veilig laten vallen<\/strong>. Je traint altijd samen met een partner, dus respect<\/strong> en samenwerken<\/strong> zijn superbelangrijk.

Judo is niet alleen sportief, maar ook leuk en uitdagend<\/strong>, met veel verschillende technieken en oefeningen.
Je leert er hoe je sterker<\/strong>, leniger<\/strong> en sneller <\/strong>wordt, en je verbetert ook je evenwicht<\/strong> en co\u00f6rdinatie<\/strong>.

Daarnaast helpt judo je om meer zelfvertrouwen<\/strong> te krijgen en beter voor jezelf op te komen<\/strong>.
In de dojo (de judozaal) leer je ook belangrijke waarden zoals respect<\/strong>, discipline<\/strong> en doorzettingsvermogen<\/strong>.

Iedereen kan judo doen, of je nu beginner<\/strong> bent of al ervaring hebt.
Judo is dus veel meer dan een sport: het helpt je groeien, op \u00e9n naast de mat<\/strong>.

Judo is een keitoffe sport voor: 
- jong en oud  (vanaf +\/- 5 jaar tot 99 jaar)     
- voor jongens en meisjes     
- voor dames en heren     
- voor zowel beginners als gevorderden

Nog niet overtuigd<\/strong> om met judo te starten? <\/strong>Kom dan gerust een kijkje nemen<\/strong> tijdens onze trainingen<\/strong> of kom het zelf eens proberen<\/strong> gedurende 4 GRATIS lessen (incl verzekering).
Hiervoor kun je altijd contact opnemen<\/strong><\/a> met ons.\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\n\t\t\tInteressante links\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t- Judo Vlaanderen<\/a>: 
     - Video's (inclusief technieken)<\/a>
     - Agenda<\/a>
     - Graden en techniek<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Wat is Judo? Judo is een coole Japanse sport waarin je leert slim en behendig te bewegen op de mat. Het woord judo betekent letterlijk \u201cde zachte weg\u201d, wat wil zeggen dat je niet brute kracht gebruikt, maar techniek en inzicht. Tijdens judo leer je hoe je iemand kan werpen, controleren en veilig laten vallen. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-486","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/pages\/486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/comments?post=486"}],"version-history":[{"count":46,"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/pages\/486\/revisions"}],"predecessor-version":[{"id":2069,"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/pages\/486\/revisions\/2069"}],"wp:attachment":[{"href":"https:\/\/judo-diksmuide.be\/index.php\/wp-json\/wp\/v2\/media?parent=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}